About Strong

Strong is a professional workout tracker designed for serious lifters. It eliminates the clutter of traditional apps, focusing on a clean, intuitive interface for logging weightlifting sessions. Users can create custom routines, track personal records (PRs), and visualize their progress through comprehensive volume and intensity charts. The app supports a massive library of exercises and allows for plate calculator usage, rest timers, and detailed history logs. Whether you are a bodybuilder, powerlifter, or casual gym-goer, Strong provides the essential tools to optimize your training without unnecessary distractions.

• AI-Driven Insights
• Personalized Experience
• Progress Tracking